Alicia Needham

Individual, Couples and Family Therapist

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A highly experienced Couple, Family, and Individual Systemic Therapist with a deep understanding of the complexities of relationships. With a Masters in Family Therapy, specialising in Emotionally Focused Therapy (EFT) for couples. A registered member of the UKCP and AFT, and a background in mental health nursing further enriches her approach.

With a compassionate and collaborative style, creating a safe, supportive space. Well-versed in helping clients navigate relational challenges, communication breakdowns, conflict resolution, parenting difficulties, and emotional struggles such as anxiety, depression, and trauma. Alicia aims to guide individuals and couples toward deeper connections and more fulfilling relationships.

Offering online and in person appointments.

Alicia Needham can help with...

If you would like to get in touch with Alicia Needham please call 020 3930 1007

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About Alicia Needham:

At the heart of my work lies the belief that relationships are the foundation of our emotional lives. As a Couples, Family, and Individual Therapist, I don’t just focus on the individual’s experience but on how we exist, connect, and grow within the web of our relationships. My approach is centred on the dynamic interactions that shape our emotional and relational well-being.

I am a registered member of the United Kingdom Council for Psychotherapy (UKCP) and the Association for Family Therapy and Systemic Practice (AFT), with years of experience guiding individuals, couples, and families through the complexities of connection, communication, and intimacy. Whether you’re facing relationship challenges, communication breakdowns, or navigating the complexities of parenting, my goal is to create a space where deeper emotional engagement can flourish.

Specialising in emotionally focused therapy (EFT) for couples, I work with partners to mend communication and help them rediscover the language of emotional responsiveness and secure attachment. I believe that love and connection are often masked by conflict or distance, and my role is to help you uncover those underlying needs, fostering a renewed sense of intimacy and trust.

Areas Alicia Needham can help with include:

Navigating relationship and communication challenges
Rebuilding connections after conflict
Reconnecting and rebuilding trust after an affair
Managing anxiety and depression within relationships
Parenting struggles and family dynamics
Resolving relational conflicts and traumas
Understanding how mental health impacts relationship patterns
Anger management
Addressing co-dependency in partnerships
Building confidence and working with low self esteem
Addressing challenges in marriage and long-term partnerships
Managing workplace relationships

My journey began in mental health nursing, where I learned to see people in their most vulnerable states. This led me to systemic therapy, where I now work at the intersection of relational well-being. My work is about understanding how these challenges play out in the dance of our relationships and how we can use these insights to foster resilience, connection, and healing.

In our work together, we’ll explore how you relate to others and how these relationships shape your inner world. I hope to guide you toward a space where you feel empowered to cultivate stronger, more authentic connections—with your partner, your family, and yourself.

Qualifications and memberships include: