I have over 10 years’ experience as a therapist.
Originally trained in the Person-Centred approach, I have gone on to use an integrative approach to counselling with individuals, couples, and families.
I am trained in various modalities to offer a blended approach to therapeutically support a wide range of issues both individual and relational; these include Solution-Focused and Systemic Practice.
I have extensive experience counselling in private practice and within a charitable organisation in a leadership and supervisory role and counselling youth, adults, families, and couples.
With experience across anxiety, depression, conflict, poor communication, affairs, family breakdown, financial challenges, alcohol/drug addiction, lack of intimacy, parenting differences, stress, bereavement/loss, career change, abuse, and many others.
Helping individuals to develop autonomy and self-awareness.
I value creating a warm and safe space for a couple to feel heard and share, whilst also maintaining neutrality and respecting differences. I help couples to improve their communication with each other and their wider systems through exploring new meaning and understanding.
I offer long-term and short-term online counselling and am a registered member of the BACP.
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