Tasha Colbert

Tasha Colbert

Tasha Colbert

Individual Therapist

As an individual therapist offering parent coaching, movement psychotherapy, body psychotherapy and more, Tasha Colbert is well versed in utilising physical and verbal therapies to tackle life’s challenges. With experience working with anxiety, depression, bereavement, body issues, parenting challenges and more, she takes a non-judgemental approach to guiding each of our clients through any struggles they may face.

Tasha can help with...
  • Individual Counselling and Psychotherapy
  • Author, Parent Coach, Trainer
  • Supervisor to Therapists
  • NLP, CBT, Body Psychotherapy, Mindfulness
  • Movement Psychotherapy and Gestalt Work

If you would like to book an initial appointment with Tasha please email or call 0333 987 5234 or

I am a UKCP registered psychotherapist with 16 years experience of working with clients. I also supervise therapists, as well as coach professionals privately and within organisational settings.

My approach is integrative, meaning that I draw on a range of approaches with a special interest in working with the body, which is often a barometer for our emotional and mental state. I believe that psychotherapy can help draw out our hidden strengths and resources and I have found that working with the body - alongside verbal therapy - to be an effective way to uncover solutions to our problems, often in direct and surprising ways.

I offer an intial session to clarify what you want to gain from therapy, and whether my approach is right for you.

I have extensive experience of working with:

  • Anxiety
  • Depression
  • Bereavement
  • Body Image issues
  • Relationship difficulties
  • Parenting challenges
  • Post-traumatic stress
  • balancing demands of home and work life 

My approach is non-judgemental, supportive and creative, and rather than telling you what to do, I will work with you to overcome challenges you are facing.  As I do not believe that 'one way fits all', I will tailor my approach to meet your needs. I draw from the following approaches, but do not use all of these with all clients: body psychotherapy, mindfulness, gestalt work, psychodynamic approaches, movement psychotherapy, somatic experiencing, systemic NLP and CBT.

 

I have also worked for many years within school settings, where I provide counselling and coaching for parents, and a supportive space for teachers.

 

I am registered with UKCP (United Kingdom Council of Psychotherapy) and abide by their code of conduct. I regularly attend training courses to further my skills, as part of my continued professional development.

Share this page
Tasha Colbert can help with...