Has your relationship with gaming become something which feels less and less in your control? Are you finding it hard to concentrate and be present in other areas of your life? Do you continue to use video gaming despite the negative impacts it has on your relationships and life?
The computer industry has developed hugely in recent years and advances in technology bring without doubt, many positives to the advancing and development of individuals and societies globally whether in the gaming industry or elsewhere. Though most people are able to enjoy the joys of gaming, for some, it becomes a relationship which starts to become destructive, making it difficult to be present in other aspects of your life.
At Leone Centre, we can help you understand your relationship with gaming, the thoughts, feelings, triggers and emotions connected to impulses, urges and out of control relationship with gaming alongside productive and constructive ways to manage your behavioural and psychological health including stress and anxiety.
As with any behavioural addiction – we know that you can recover – no matter how long you have been struggling. We also know that there is not something wrong with you but you have likely suffered significant stress and/or trauma at some point in your life.
Counselling in London
If you do feel like you need some help and support, Leone Centre counsellors and therapists are available 7 days a week.
Get in touch for more information on how we can help you make positive changes in your life.
We are well accustomed to online. Online Counselling at Leone Centre comes with its own benefits and can offer flexibility where needed.
Therapists also offer specific CBT – Cognitive Behavioural Therapy both online and face-to-face.