Work and Career Counselling

chevron-left-lg
chevron-right-lg

It is estimated that between half and a fifth of UK adults are unhappy or dissatisfied in their current positions.  Individuals and corporations can seriously underestimate employment health and satisfaction in the workplace. The psychological and physiological impact of the workplace can be stressful as it invades boundaries and creeps into domestic lives. However,  work stimulates social esteem and cognitive needs and contributes to our feelings of fulfilment.

This means that giving up work can be just as harmful to our emotional and mental well-being as unsatisfactory and stressful workplaces. Effective career counselling can help you negotiate difficult decisions and understand how dissatisfaction, frustration or confidence has become rooted in your work environment.

What is Career Counselling?

Career counselling offers a confidential space to explore and understand your thoughts and feelings about work and education. It provides an opportunity to reflect on your career path and consider the directions you might want to pursue. Whether you are considering a career change, facing challenges in your current role, or simply seeking more fulfilment, career counselling can help clarify your aspirations and guide your decisions.

At Leone Centre, we recognise that career journeys are deeply personal and unique. Through career counselling, we support individuals in discovering what truly matters to them in their professional lives. This service can address various concerns, from feeling stuck in a current job to contemplating new opportunities that align better with your values and passions.

Specific Examples of Issues Addressed

Career counselling at Leone Centre can be particularly beneficial if you face work-related challenges affecting your satisfaction and performance at work. These might include:

  • Imposter Syndrome
  • Workplace Challenges
  • Performance anxiety
  • Strained relationships with colleagues
  • Difficulties in managing anger
  • Unhealthy work/life balance
  • Work-related stress
  • Low self-esteem
  • Dissatisfaction with your current career
  • Overcome blockages in your professional life
  • Relational issues 
  • Deciding on the next steps

How Career Counselling Works

Career counselling at Leone Centre is a collaborative process where you and your counsellor work together to explore your career aspirations and the factors influencing your professional life. Sessions are tailored to your individual needs, whether you prefer one-to-one conversations or group discussions where you can share experiences with others.

During your sessions, you can reflect on what you want from your career and consider how your skills, values, and interests align with your professional goals. Your counsellor will guide you through this exploration, helping you clarify your objectives and steps to move forward.

At the Leone Centre, we use tools to understand your strengths, qualities, and needs. We understand that every career, personal journey, and personality is unique; what is working for your colleagues will not necessarily be as successful for you. At the Leone Centre, we support you in feeling empowered to make meaningful choices and understand what is important to you so that you can achieve greater satisfaction in your career.  

Career counselling can also help with work-related stress. Implementing boundaries between work and home life can be harder than ever in modern life. Leone Centre’s work and career counselling London services can help you troubleshoot and redevelop the confidence and skills you need to continue down your chosen career path or explore a new one.

What Are The Benefits Of Work and Career Counselling?

Most adults experience dissatisfaction at some point in their careers, and even temporary unhappiness at work can impact relationships, confidence, and self-esteem or even trigger depression. Work and career counselling can help you make vital decisions, break unhelpful habits, and negotiate or deal with conflict or bullying in the workplace.

It is also recognised that periods of employment dissatisfaction might trigger impulsive decisions, behaviour, or conflicts. At Leone Centre, we work to empower individuals to manage these issues. Our work and career counselling techniques help develop new skills and implement mechanisms to encourage emotional, mental, and workplace success.

Practical Guidance and Tools

In addition to exploring your career aspirations, career counselling at Leone Centre offers practical support. This can include assistance crafting your CV, advice on writing cover letters, and guidance on approaching job searches. Whether you want to progress in your current career or explore new opportunities, our counsellors can help you present your skills and experience in the best possible light.

What Is Work and Career Counselling London At Leone Centre?

Work and career counselling with Leone Centre offers insights, understanding, and ways to feel more empowered. It can also help you overcome blockages in your career path.  

Our consultants also have an extensive understanding of group/team dynamics that might sometimes get in the way. They have worked with many executives, CEOs, and leading managers of prominent UK and international businesses. Our Executive and Leadership Coaching and Systems-Psychodynamic approach offer insightful understanding and analysis to help you better understand workplace dynamics. 

Contact Leone Centre for an initial consultation if you are frustrated, underwhelmed, overwhelmed, feel unappreciated, stressed, anxious or increasingly detached from your job or relationships.

Working Online

Leone Centre offers flexible career counselling services, including the option to hold sessions online via secure Zoom conferencing. This makes it easier for busy professionals to access the support they need at a time that suits them. If you’re considering career counselling, we invite you to reach out for an initial consultation to discuss your needs and how we can assist you on your career journey.

Qualifications and Credibility

Choosing the right career counsellor is essential for a fruitful counselling experience. At Leone Centre, our counsellors bring a wealth of experience and knowledge in career development. They are committed to providing a professional, confidential service that respects your needs and circumstances. This ensures you receive informed and insightful support throughout your career counselling journey.

Preparation for Counselling

It’s helpful to come prepared with a clear sense of your concerns and goals to make the most of your career counselling sessions. Whether you’re looking to explore new career paths, resolve workplace issues, or simply gain a better understanding of your professional identity, being open and reflective during your sessions will allow you to get the most out of the experience.

Book Now

Get Started Today
with Leone Centre

Book Now

BOOK NOW

Call Us

Call us
020 3930 1007

View therapists

View our therapists
Find your match