Divorce and Separation Counselling in London and Online
Going through a divorce or separation can be one of the most challenging times in your life, leaving you feeling lost, grieving and overwhelmed. At Leone Centre, we understand how challenging this can be, and our divorce and separation counselling, along with individual and couples therapy, and we are there to support you every step of the way.
Our experienced divorce and separation therapists provide a safe and understanding space to help you adjust, restart a new phase of your life, and find peace. Whether you’re grappling with grief, anger, anxiety, or co-parenting issues, our therapy sessions are designed to guide you towards resilience and well-being during this transitional time.
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Is there such a thing as a successful breakup?
In our society, divorce is often perceived as a failure, especially when it results from infidelity. The prevailing notion is that the success of a marriage is measured by its duration. However, many couples who remain together “until death do us part” often endure prolonged unhappiness. When a relationship reaches its natural conclusion, we strive to facilitate an ending that upholds dignity and integrity for both parties involved.
How do you want to look back at your relationship?
Acrimonious separations and divorces can be emotionally, relationally and financially damaging. Amidst this challenging process, Counselling for couples undergoing divorce emerges as a valuable resource that helps individuals through the complexities of divorce, fostering healing and promoting personal growth.
With Divorce, Separation, and Post-Divorce Counselling, individuals can embrace the future with a stronger sense of self and enhanced well-being by acknowledging and processing emotions and receiving guidance on co-parenting. Finding the right Counselor who specialises in divorce or Family Therapy when seeking Divorce Counselling is crucial.
How does Divorce and Separation Counselling help?
Divorce Counselling offers people an opportunity to make sense of their situation and to put behind them the problems and challenges that may have occurred during their marriage.
The benefits of Divorce Counselling:
- Emotional support: Divorce and Separation Counselling offers a haven where individuals can express their feelings, fears, and concerns without judgment. Counsellors provide empathic listening, validation, and guidance throughout the emotional divorce process. By addressing unresolved emotions and facilitating the healing process, Divorce Counselling aids couples in developing emotional resilience and a stronger sense of self.
- Emotional strength: Counselling during a divorce equips individuals with practical tools to manage the challenges that arise during and after the divorce process. Counsellors help individuals develop communication skills, establish boundaries, and manage conflict, enabling them to negotiate with each other and co-parent. These skills benefit the immediate situation and lay the foundation for healthy future relationships.
- Co-parenting guidance: Divorce Counselling often includes specialised support for co-parenting. This form of Counselling assists parents in fostering a cooperative and child-centred approach to parenting. By emphasising the prioritisation of the well-being of the child or children involved, Divorce Counsellors guide parents with co-parenting challenges, improve communication, and develop parenting plans that prioritise the child’s (ren) best interests.
- Personal growth: Divorce presents an opportunity for personal growth and self-discovery. Divorce and Post-Divorce Counselling aids individuals in examining their past experiences, identifying patterns, and developing a greater understanding of themselves. Divorce Therapists empower individuals to rebuild their lives with a sense of purpose and direction by fostering self-reflection and self-compassion.
What is Divorce Counselling?
Leone Centre Counselling for Separation and Divorce supports individuals and couples who are considering the possibility of separating and those who are dealing with the aftermath of a relationship breakup or divorce. With just under half of UK marriages ending in disunion, Counselling is helpful for understanding, processing, and grieving the relationship and enabling a respectful ending.
Our Divorce Counselling connects you with highly experienced Therapists who provide guidance and support unique to individual circumstances. We offer Therapy for divorce in London and online, enabling us to support individuals and couples undergoing divorce across the UK and globally.
Each of our Divorce Therapists has a solid basis of traditional training, and many have additional qualifications and skills. They are inspired by new ideas, perspectives and modalities, all of which feed their professional and personal development. All of our Divorce Counsellors at Leone Centre, in London and online, are registered with a professional qualifying body.
Leone Centre’s experienced Therapists can also provide individual, one-on-one support to someone going through a divorce, separation or breakup.
How does Divorce Counselling work?
Divorce encompasses a series of legal, emotional, and psychological challenges that can overwhelm the individuals involved. The emotional impact of divorce often involves feelings of grief, anger, betrayal, fear, and uncertainty.
These intense emotions can impede decision-making processes, strain relationships, and impair the overall well-being of those involved.
Counselling for divorce plays a vital role in helping individuals acknowledge and process these emotions healthily and constructively. Divorce Counsellors empower individuals to explore their emotions and gain clarity by providing a supportive and non-judgmental space.
Divorce and Separation Counselling FAQs
Is it possible to have a successful divorce?
Although divorce is not uncommon, it is a process that can trigger heightened anxiety, insecurities, resentment, sadness and grief, but also relief. During the process of separation and relationship breakup, stress can be experienced at an emotional, psychological, legal and financial level.
My partner wants to separate, and I want to try to make our relationship work. Can you help?
We support both parties in seeing all possibilities but ultimately come to a conclusion that works best for them as individuals. Our divorce therapists consider the best interests of both parties as individuals and as a married couple, as well as the best interests of any children.
Divorce and separation proceedings can easily become tumultuous, as both people in the couple are overwhelmed by a complex range of feelings and emotions. Therapy encourages couples to address the emotional and practical aspects of separation and their willingness to try to find a way to stay together.
Can Divorce Counselling help us before we involve divorce lawyers?
Yes, it can. Going through a divorce can be a difficult time for both parties and can often result in bitter disputes and disagreements. Divorce Therapy can support a couple going through a divorce and working towards an amicable ending without the need for unnecessary expenses and the anxiety of engaging in a bitter legal battle.
It is getting very messy and emotional. Can you help us to separate and remain civil?
Yes, we can. Understandably, relationship breakups can be a strenuous time for any individual and their mental health. Creating a solid framework for future interactions and, where relevant, co-parenting is very important in the separation process, ensuring that communication is clear and respectful of the needs of all.
Counselling for divorce supports individuals and couples and can be a big step towards moving on from a relationship with the support of a Therapist.
All Divorce Counselling services
Online Divorce Therapy
Online Divorce Counselling offers the convenience and comfort of accessing professional support from your own space, providing flexibility in scheduling and maintaining privacy. It’s particularly beneficial for managing the emotional and practical aspects of separation, allowing individuals through this challenging period with professional guidance, even in situations where face-to-face meetings are not feasible.
Individual Divorce Counselling
Healthily processing your separation can be difficult, especially if you and your former partner are no longer communicating directly with one another. Leone Centre offers individual Counselling and Psychotherapy for people going through divorce and separation.
Our individual one-to-one Divorce Counselling sessions can help you to work past the issues that you may be experiencing following your separation, whether you’re feeling isolated now that your former spouse has left the family home, are now a single parent or envisage starting a new relationship.
LGBTQI+ Divorce Counselling
All of our LGBTQI+ Divorce Therapists can support you through the process. Our Therapists are experienced in working with diversity, divorce, and conflict resolution and can help you work through your emotions and dynamics to reach the outcome you seek.
Family Divorce Counselling
Divorce can be a challenging and emotional journey for all family members. Engaging in Family Counselling during a divorce provides a safe and neutral space for every family member to voice their feelings and concerns, helping to reduce misunderstandings and conflicts. This process can significantly ease the emotional burden on children, who often struggle the most during these times.
Professional guidance helps in developing relational skills, ensuring that each family member can move forward with resilience and a deeper understanding of themselves and each other.
Neurodivergent-Affirmative Divorce Counselling
Neurodivergent-affirmative Divorce Counselling offers specialised support by acknowledging and respecting the unique ways individuals experience the world. This approach accommodates and leverages the strengths of neurodivergent clients, ensuring that their specific needs and perspectives are addressed during the challenging divorce process. This enables the creation of a supportive environment, which can lead to improved communication, tools for managing stress and change, and, ultimately, a more constructive pathway through the divorce process.
Neurodivergent-Affirmative Divorce Counselling
Citations
The Effect of Divorce Counseling ResearchGate
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