Holly Roberts

Individual, Couples and Family Systemic Psychotherapist

Availability

Online

Holly Roberts is a BACP Registered Integrative Therapist with over 12 years of experience supporting individuals, couples and families through some of life’s most complex emotional and relationship challenges. Whether clients are navigating trauma, attachment wounds, neurodivergence, fertility journeys, relationship difficulties, low self-worth or significant life transitions, Holly offers a calm, compassionate and thoughtful space where they can begin to make sense of their experiences.

Clients value Holly’s warm, steady presence and her ability to help them feel heard and understood without judgement. She believes meaningful change begins with feeling safe enough to explore the stories, patterns and relationships that have shaped us. Alongside gentle curiosity, Holly brings insight and practical understanding to help clients strengthen their relationships with themselves and others.

Holly’s integrative approach draws on attachment-informed, trauma-informed, psychodynamic, systemic, person-centred, relational and Compassion-Focused Therapy (CFT). She tailors therapy to each individual or couple, recognising that every person’s story is unique.

In 2022, Holly completed Compassionate Inquiry training with Dr. Gabor Maté, further deepening her work with trauma, attachment and emotional healing. She has particular experience helping clients understand how early experiences continue to shape present-day relationships and emotional wellbeing.

Holly also has extensive experience supporting people in polyamorous and ethically non-monogamous relationships, offering an inclusive, affirming space where clients can explore their relationships openly and without assumption.

Online appointments available.

Holly Roberts can help with...

If you would like to get in touch with Holly Roberts please call 020 3930 1007

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About Holly Roberts

I am a BACP Registered Integrative Therapist with over 12 years of experience supporting individuals, couples, and families through life’s challenges, transitions, and relationship difficulties. Before establishing my private practice in 2019, I spent nearly a decade working with Relate following specialist training in couples counselling through the Relate Institute. I have also worked with organisations including One Therapy and Togetherall, supporting a diverse range of clients, including young adults, university students, and those experiencing significant emotional distress and crisis.

My approach is warm, compassionate, and collaborative. I aim to create a safe, non-judgemental space where you can feel heard, understood, and supported without fear of criticism or shame. I believe meaningful change happens when people feel genuinely seen and accepted, and when difficult experiences can be explored with curiosity and compassion rather than self-blame.

As an integrative therapist, my work draws on psychodynamic, systemic, attachment-informed, trauma-informed, person-centred, solution-focused, Compassion-Focused Therapy (CFT), and relational approaches. In 2022, I completed Compassionate Inquiry training with Dr. Gabor Maté, further deepening my understanding of trauma, attachment, and the ways our past experiences continue to shape our emotional lives and relationships. Rather than following a one-size-fits-all model, I tailor therapy to your individual needs, helping you explore patterns, emotions, and experiences that may be contributing to current difficulties.

Relationship work remains at the heart of my practice. I work with individuals, couples, families, and people in polyamorous and non-monogamous relationships, supporting a wide range of concerns including recurring conflict, communication difficulties, infidelity, emotional distance, family challenges, changes in family dynamics, financial difficulties, sexual issues, and major life transitions For couples, I provide a balanced and supportive space where difficult conversations can take place safely, helping partners better understand themselves, one another, and the patterns that may be keeping them stuck.

Alongside relationship work, I support people navigating the impact of childhood experiences, attachment difficulties, trauma, shame, loss, emotional regulation challenges, life transitions, identity questions, and struggles with self-worth. Together, we explore the stories and experiences that have shaped you, creating opportunities for greater self-understanding, healing, and more fulfilling relationships.

Clients often tell me they feel genuinely held in mind throughout our work together. They are sometimes surprised by how much I remember about their experiences, and how this helps them feel understood, supported, and less alone as they move through the therapeutic process.

My Therapeutic Philosophy

“Therapy is like story-telling. We are bearing witness to a life journey that takes twists and turns to help someone really get to know themselves and ultimately bring compassion to the dark parts that need the most love.”

Whatever brings you to therapy, my aim is to provide a safe, compassionate, and reflective space where we can make sense of your experiences together and work towards the changes that matter most to you.

Offering individual, couples, and family therapy online.

Areas I Can Support You With

Family issues
Affairs and infidelity
Dating and relationship patterns
Communication difficulties
Neurodivergence, Autism/ASD
Polyamory and non-monogamous relationships
Childhood trauma and attachment difficulties
Codependency
Parenting support for adult clients
Divorce and separation
Shame and self-criticism
Emotional regulation
Fertility and IVF journeys
Pregnancy and postnatal experiences
Intimacy and sexual difficulties
Domestic abuse, sexual abuse and trauma recovery
Life transitions and major life changes
Loss of meaning, purpose, or direction
Loneliness and isolation
Perfectionism
Blended family challenges

Qualifications and Professional Memberships

BACP Registered Member (MBACP)
MA Relationship Therapy (Merit), University of Hull
Integrated Advanced Diploma in Psychotherapeutic Counselling, Chrysalis Courses
Compassionate Inquiry Professional Training (Dr. Gabor Maté approach)
APT Accredited Solution Focused Therapy – Level 2
National Autistic Society (NAS) online training modules: Understanding Autism, Autism & Communication, Autism and Sensory Experience, Autism, Stress & Anxiety, Supporting Families, and Autism & Girls
Intersectionality & Peer Support Training, Togetherall