Co-Dependency Counselling

Co-dependency counselling refers to a relational pattern of psychological dysfunction which can significantly impact mental and emotional well-being. Do you find it hard to voice your needs in a relationship? Take on the burden of other people’s problems?

When we look at our relationships with others, what is the difference between being interconnected, interdependent or co-dependent?

Co-dependent relationships can, at times, be unhealthy, unbalanced and dysfunctional, with an overt or covert over-dependence on one another.

These relationships are often present in line with other addictive behaviours and can have many different manifestations and personal traits and symptoms; despite all best intentions, it can be difficult to break these harmful patterns of relating without help from a trained professional and resolve the stem of these difficulties. 

Finding yourself stuck in the same destructive cycle?

Our highly qualified counsellors can work with you as an individual or as a couple to find healing and healthy ways to be in a relationship with yourself and each other. Get in touch with us today to book a free 10-minute chat with a therapist or to book an initial assessment. Do so with confidence that we work under the strictest confidence with your best interests at heart.

Do you continuously try to please people and seek approval?

At Leone Centre, the foundation of our work is based on the belief that the quality of our relationships lies at the core of our ability to thrive, maximise our potential and overall wellbeing. Intimate and social relationships are integral to the human condition. ‘We are born in relationship, wounded in relationship and healed in relationship’.

We will work with you to support you in developing healthy relationships by developing awareness of your relational needs, defining your boundaries and creating an inner resilience to continue to promote your healing. We will work with you to make the changes you need to develop healthy relationships in your personal and professional life.

Co-Dependency Counselling Online

Our online counselling for co-dependency is available 7 days a week and accessible to you wherever you are in the world. Whether you wish to commit online for practical reasons or like the flexibility of the mix of online and face-to-face sessions to support work trips or holidays, we are here to support your co-dependency needs.

Face-to-Face Co-Dependency Counselling, London

The Lived Experience of Codependency: an Interpretative Phenomenological Analysis Springer