Neurodiversity
Insights into autism, ADHD and AuDHD, written from an affirming perspective. Explore late diagnosis, sensory overload, relationships and family life, whether you’re neurodivergent yourself or supporting someone who is.
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Discovering Yourself Late: Living Through a Late Neurodivergent Diagnosis
“I feel like I sabotaged my life. But I was just trying to survive.” That one raw, unfiltered sentence appeared on a Facebook post and, within hours, went viral, with…
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Understanding AuDHD: When Autism and ADHD Overlap
Autism and ADHD have long been seen as two distinct forms of neurodivergence. But what if they overlap? The term AuDHD has emerged to name this experience, offering validation and…
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Family Life with Autism: How Therapy Can Support Parents and Children
“The quality of our relationships determines the quality of our lives.” – Esther Perel, Psychotherapist Nowhere is this more evident than in the landscape of family life with autism. Autism…
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ADHD and Romance: Intensity, Connection, and Growth
ADHD and Romance Romance—the force that fuels poets, artists and dreamers across cultures—unfolds uniquely for each individual. But what happens when the spark of Attention Deficit Hyperactivity Disorder (ADHD) enters…
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Sensory Overload in Social Situations
At times, we all experience sensory overload. This is more common in neurodivergent individuals, but most people can relate to the feeling of sometimes being overwhelmed by external stimuli. It…
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