Attachment Patterns
Attachment patterns in family therapy refer to the ways in which family members connect and interact based on their early bonding experiences. These patterns significantly influence how individuals relate to each other within the family unit and can play an important role in understanding and addressing relational dynamics.
On This Page
Common Issues Addressed
Families often encounter challenges rooted in their attachment patterns, including:
- Communication difficulties
- Trust issues
- Emotional disconnection
- Recurring conflicts
About Attachment Patterns in Family Therapy
Family therapy highlights the importance of recognising and understanding these patterns. By exploring different attachment styles, families can gain insights into their interactions and work towards developing healthier relationships.
About Attachment Patterns
Attachment patterns are developed during early childhood and are shaped by the quality of care and responsiveness of caregivers. These patterns typically fall into four categories:
- Secure
- Anxious-preoccupied
- Dismissive-avoidant
- Fearful-avoidant
Each pattern influences how individuals approach relationships and manage emotional intimacy.
Follow our Blog
Enjoying reading this post? Subscribe to stay updated with the latest blog posts from Leone Centre.

How Therapy Can Help
Understanding attachment patterns helps family members identify the root causes of their relational issues. This awareness allows them to address misunderstandings, improve communication, and build stronger connections. It also provides a framework for therapists to facilitate deeper discussions and encourage mutual understanding among family members.
How Therapy Works
In family therapy, the therapist guides family members through an exploration of their attachment patterns. This process involves:
- Identifying each member’s attachment style
- Examining how these styles impact family interactions
- Encouraging open and honest communication
- Developing new ways of relating that promote emotional safety and trust
FAQs
What are the four main attachment styles?
How do attachment patterns form?
Can attachment patterns change over time?
References
- Brown, B. (2006). “Understanding attachment patterns in family therapy.” Journal of Family Therapy, 28(3), 215-234.
- Johnson, S. M. (2019). “Attachment theory in practice: Emotionally focused therapy (EFT) with individuals, couples, and families.” Guilford Press.
- Mikulincer, M., & Shaver, P. R. (2016). “Attachment in adulthood: Structure, dynamics, and change.” Guilford Press.
Get Started Today
with Leone Centre

BOOK NOW

Call us
020 3930 1007

View our therapists
Find your match
This glossary provides definitions of various counselling terms and approaches for informational purposes only, without implying endorsement or service provision