A highly experienced Couple, Family, and Individual Systemic Therapist. BACP accredited with over 20 years of experience in therapeutic practice. She holds a Master of Education in Psychotherapeutic Counselling and a full specialism in Mentalisation-Based Therapy for Parenting Under Pressure (MBT-PP Tavistock). Carlene brings a wealth of knowledge from her work across the charity sector, NHS, and various schools, working with families, children and adolescents. Her background as both a Therapist and Clinical Supervisor highlights her exceptional understanding of the complexities of mental and relational health.
Carlene’s therapeutic style blends warmth, insight, and integrity, offering guidance that empowers clients to rewrite their stories, reconnect with themselves, and rebuild relationships with authenticity and understanding. She specialises in supporting parents, couples, and individuals in creating healthier, more fulfilling emotional lives.
At the heart of my work as a Therapist lies a commitment to helping individuals, couples, and families navigate the complexities of emotional and relational well-being. With many years of experience gained in therapeutic practice and across diverse settings—schools, statutory services, mental health organisations, charities, and voluntary agencies—I bring a depth of understanding to every session.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and have been a member since 2005. My approach aligns with their ethical framework and values, ensuring a safe, professional, and supportive client environment.
I have worked as a Relate-licensed counsellor for over 15 years and within the NHS Talking Therapies (IAPT) service, where I provided relationship counselling and Couple Therapy for Depression (CTfD) as an accredited therapist. Additionally, I am an accredited Mentalization-Based Therapist (MBT) for Parenting Under Pressure, an evidence-based treatment, and I have specialised experience working within a Reducing Parental Conflict Team. This work focused on helping both intact and separated couples maintain a child-centred perspective while navigating conflict.
In our ever-evolving digital world, I am also a trained and qualified telephone and online therapist, offering clients flexible access to therapy regardless of location.
My approach to therapy is person-centred, collaborative, and bespoke to your unique needs. Whether you are facing challenges rooted in the past or dealing with present-day struggles, therapy can be a space for growth, clarity, and healing. There are no “wrong” reasons to seek support—only opportunities to live a more fulfilled and satisfying life.
I aim to create a caring, non-judgemental space where we can explore your thoughts, feelings, and relationships safely and openly.
