Carlene Harvey

Individual and Couples Therapist

Availability

Online

A highly experienced Couple, Individual and Systemic Therapist, BACP accredited, with over 20 years of therapeutic practice. She holds a Master of Education in Psychotherapeutic Counselling and a full specialism in Mentalisation-Based Therapy for Parenting Under Pressure (MBT-PP, Tavistock). Carlene is a trauma-informed therapist with experience in ADHD and neurodiversity, and extensive work with the RNIB, alongside her practice across the charity sector, NHS, and schools, with experience supporting individuals, couples and parents across a wide range of emotional and relational challenges. Her background as both Therapist and Clinical Supervisor reflects a deep understanding of the complexities of mental, relational, and neurodevelopmental health.

Carlene’s therapeutic style blends warmth, insight, and integrity, offering guidance that empowers clients to rewrite their stories, reconnect with themselves, and rebuild relationships with authenticity and understanding. She specialises in supporting parents, couples, and individuals to create healthier, more fulfilling emotional lives, with sensitivity to neurodiversity and sensory difference. Additional training in relationship breakdown and separation further informs her work with individuals and couples navigating separation, changing relationship dynamics, parenting after separation and co-parenting.

Offering online appointments.

Carlene Harvey can help with...

If you would like to get in touch with Carlene Harvey please call 020 3930 1007

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About Carlene Harvey

At the heart of my work as a therapist lies a commitment to helping individuals, couples, and parents navigate the complexities of emotional and relational well-being. With many years of experience gained in therapeutic practice and across diverse settings, including schools, statutory services, mental health organisations, charities, and voluntary agencies, I bring a depth of understanding to every session.

I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and have been a member since 2005. My approach aligns with their ethical framework and values, ensuring a safe, professional, and supportive client environment.

I am also now an RNIB accredited sight loss counsellor.

I have worked as a Relate-licensed counsellor for over 15 years and within the NHS Talking Therapies (IAPT) service, where I provided relationship counselling and Couple Therapy for Depression (CTfD) as an accredited therapist. Additionally, I am an accredited Mentalization-Based Therapist (MBT) for Parenting Under Pressure, an evidence-based treatment, and I have specialised experience working within a Reducing Parental Conflict Team. This work focused on helping both intact and separated couples navigate conflict while supporting constructive communication and a parenting-focused approach.

Building on this experience, I have undertaken additional training in supporting individuals and couples through relationship breakdown, separation and transition. This has further developed my understanding of the emotional and practical adjustments that can accompany separation, including changes in communication, roles and relationships. Where clients are also parents, I can support them in navigating parenting after separation and developing constructive co-parenting approaches, while recognising the wider relationship dynamics that can arise during times of transition. This broader understanding of relationship and family dynamics enables me to support clients through periods of change with sensitivity, clarity and care.

I am also trained in trauma-informed therapy and a qualified telephone and online therapist, offering clients flexible access to therapy regardless of location.

Areas I can help with include:

Sadness and unhappiness
Anxiety and depression
Adult ADHD
Self-esteem and confidence issues
Self-harm
Stress and workplace difficulties
Relationship and intimacy challenges
Parenthood
Parenting following separation and co-parenting
Relationship and family transitions
Childhood trauma and unresolved issues
Sexuality and identity concerns
Body image and issues with food
Grief, loss, and bereavement
Lack of motivation and feelings of dissatisfaction
General feelings of not being “right”
Sight loss counselling

My approach to therapy is person-centred, collaborative, and bespoke to your unique needs. Whether you are facing challenges rooted in the past or dealing with present-day struggles, therapy can be a space for growth, clarity, and healing. There are no “wrong” reasons to seek support—only opportunities to live a more fulfilled and satisfying life.

I aim to create a caring, non-judgemental space where we can explore your thoughts, feelings, and relationships safely and openly.

Read my Parenthood and Mental Health Interview here

Training & Qualifications

Master of Education in Child and Adolescent Psychotherapeutic Counselling – University of Cambridge
Postgraduate Diploma in Child and Adolescent Psychotherapeutic Counselling – University of Cambridge
Postgraduate Certificate in Family Therapy & Systemic Practice – Accredited by AFT and validated by Anglia Ruskin University
Couple Therapy for Depression (CTfD) – Tavistock Relationships (Full Registration)
Mentalization-Based Therapy for Parenting Under Pressure (MBT-PP) – Tavistock Relationships
BACP Accredited Counselling Programme
Certificate in CBT Skills – The Grove
Diploma in Person-Centred Psychodynamic Counselling with NVQ3 City & Guilds – West Suffolk College
Diploma in Integrative Supervision of Individuals and Groups
Trained Telephone and Online Counsellor – Relate Training
Certificate in Essentials in Trauma Therapy – Accredited by NCIP
RNIB Accredited Sight Loss Counsellor
Certificate in Adult ADHD+ – The Grove