For individuals and couples who are struggling with intimacy, sexual confidence, sex addiction, or emotional connection, psychosexual counselling can be a transformative experience. Whether challenges stem from trauma, life changes, addiction, health issues, or relationship difficulties, having a safe and professional space to talk openly can be the first step toward meaningful change.Valerie Northcote is […]
Sexual well-being often exists in the shadows of our conversations, tucked away as if it were something to be ashamed of. Yet, our sexuality is inextricably woven into our identity, influencing our relationships and our sense of self in profound ways. When our sexual experiences don’t align with our expectations or desires, it can leave […]
Confronting Porn Addiction in the Digital Era In our digital age, technology plays a crucial role in our daily interactions and how we access information. Whether sending money, ordering food, communicating with one another, learning new skills or seeing new places, we often use our phones, laptops, tablets or other internet-abled devices to get us […]
Cervical cancer touches the lives of hundreds of thousands of women around the world. Intimacy is a cornerstone of human connection, but for many of those living with or beyond cervical cancer, the experience can be affected by a distressing and often taboo issue — painful sex. If you have experienced painful sex following your […]
Trainer, speaker to universities and charity organisations, therapist and author, Julia Pugh is a couples and psychosexual therapist, with over 15 years of experience working in various medical settings. Julia is dual-trained as a Member of the Institute of Psychosexual Medicine (IPM), a qualified COSRT member and a BACP member. Julia works in the NHS and […]
Love is a boundless force that transcends societal norms and defies traditional definitions. For some, monogamy only partially captures the depth and complexity of emotional connections. Enter polyamory, a relationship structure that embraces the idea of multiple loving partnerships. Will Smith and Jada Pinkett Smith, along with Tilda Swinton, have been notable figures in the […]
Polyamory, or having multiple romantic partners, is a growing trend in modern relationships; however, polyamorous relationships can be complex, and effective communication is key to making them work. In this article, we’ll explore some of the challenges that polyamorous individuals face and offer tips for navigating these relationships with open and honest communication. Understanding Polyamorous […]
Endometriosis is a common yet often overlooked condition affecting millions of women worldwide. It occurs when tissue similar to the lining of the uterus grows outside of the uterus to areas including the ovaries, fallopian tubes and tissue lining the pelvis, leading to pain, inflammation, and in severe cases, infertility. Endometriosis can be a debilitating […]
What is Erectile Dysfunction? Erectile dysfunction (ED) involves an inability to develop and keep an erection long enough to enjoy sexual activity and achieve sexual pleasure. Erectile dysfunction can happen to anyone. Men of all backgrounds and ages experience erection issues from time to time, so the occasional difficulty getting and keeping an erection should […]
In this session we interviewed Individual, Couples and Psychosexual Therapist, Martina Bador, for her extensive knowledge and expertise on everything Menopause. In this blog find everything you need to know about the Menopause, what to expect, what can help, and how it will affect your sex life. The menopause is an ever-growing topic; more women […]
