Stabilisation Methods Stabilisation methods in EMDR (Eye Movement Desensitisation and Reprocessing) are vital for ensuring clients feel secure and present during sessions. These methods are designed to help individuals manage distressing emotions and stay grounded throughout the therapeutic process. Managing emotional distress Many individuals undergoing EMDR therapy experience heightened emotional distress. Stabilisation methods address these […]
Stimming Stimming, short for self-stimulatory behaviour, is a repetitive action seen in individuals with neurodivergent conditions. Stimming includes a variety of repetitive actions, sounds, phrases, or movements. These behaviours provide sensory input and can help individuals manage their emotions and maintain focus. Recognizing and supporting stimming behaviours within therapy can further contribute to a neurodiversity-affirmative […]
Strategic family therapy Strategic family therapy is a unique method within family therapy, focusing on problem-solving and changing dysfunctional family patterns. This approach looks to enhance family interactions and relationships through carefully planned interventions. Addressing dynamics Strategic family therapy often addresses recurring family conflicts, communication issues, and behavioural challenges. It helps families identify and interrupt […]
Strength-Based Approach In neurodiversity-affirmative therapy, the strength-based approach is a method that recognises and utilises the inherent strengths and abilities of neurodiverse individuals. This approach shifts the focus from deficits to potential, empowering individuals to thrive by leveraging their unique strengths. Empowering potential Traditional therapeutic models often emphasise challenges and deficits. This can be disempowering […]
Strength-Based Approaches Strength-based approaches in family therapy focus on leveraging the inherent strengths and resources of individuals and families to promote growth and resilience. This method emphasizes collaboration and empowerment, guiding families to build upon their existing capabilities. Core Concepts These approaches are rooted in the belief that every family possesses unique strengths and resources […]
Strengthening Partnership Marriage counselling focuses on fortifying the relationship between partners. This process aims to enhance mutual understanding, improve communication, and encourage a stronger emotional connection, ultimately promoting a healthier and more resilient partnership. Common Challenges Lack of communication Trust issues Emotional disconnect Conflict resolution difficulties Intimacy concerns Comprehensive Approach Marriage counselling adopts a holistic […]
Structural Family Therapy Structural family therapy (SFT) is a therapeutic approach within family therapy that focuses on the structure and organisation of a family. Developed by Salvador Minuchin, it aims to understand and alter the underlying structures that govern family interactions and relationships. Key principles Structural family therapy is grounded in several key principles: Family […]
Substance Abuse Substance abuse in family therapy addresses the complex dynamics and challenges that arise when a family member struggles with substance use. This form of therapy recognises the impact of substance abuse on the entire family unit and seeks to create support systems to involve all members in the healing process. Key Issues Families […]
Substance Abuse In the context of LGBTQI therapy, substance abuse is an important area of focus. LGBTQI individuals often face specific stressors and social pressures that can contribute to substance abuse. These include discrimination, social stigma, and internalised homophobia or transphobia. Facing these issues LGBTQI individuals often encounter unique challenges that can lead to substance […]
SUD Scale (Subjective Units of Disturbance) The SUD Scale, or Subjective Units of Disturbance, is a tool used in Eye Movement Desensitisation and Reprocessing (EMDR) therapy. This scale helps individuals and therapists gauge the level of distress associated with traumatic memories, aiding in EMDR sessions. Measuring Distress Many individuals undergoing EMDR therapy struggle to quantify […]
