Leone Centre Glossary

Strength-Based Approaches in Family Therapy

Strength-Based Approaches

Strength-based approaches in family therapy focus on leveraging the inherent strengths and resources of individuals and families to promote growth and resilience. This method emphasizes collaboration and empowerment, guiding families to build upon their existing capabilities.

Core Concepts

These approaches are rooted in the belief that every family possesses unique strengths and resources that can be harnessed to address challenges. The goal is to shift the focus from problems to possibilities, promoting a sense of hope and confidence within the family unit.

Key Elements

Strength-based approaches in family therapy typically involve:

  1. Identifying strengths: Recognising and valuing the unique strengths and resources within the family.
  2. Empowerment: Encouraging family members to take an active role in the therapeutic process.
  3. Collaboration: Working together to explore and enhance existing capabilities.
  4. Resilience building: Developing the ability to adapt and thrive in the face of challenges.


Strength-based approaches can lead to numerous benefits, including improved family dynamics, increased resilience, and a greater sense of empowerment. By focusing on strengths rather than deficiencies, families can develop a more optimistic and proactive mindset.


These approaches can be applied in various contexts, including:

  1. Addressing communication issues within the family.
  2. Managing transitions and changes in family structure.
  3. Supporting families dealing with external stressors.


What is a strength-based approach in family therapy?

A strength-based approach in family therapy focuses on identifying and leveraging the inherent strengths and resources of family members to promote growth and resilience.

How does a strength-based approach differ from other therapeutic methods?

Unlike methods that concentrate on problems and deficits, strength-based approaches emphasize the attributes and capabilities of individuals and families.

Can strength-based approaches be used with other therapeutic models?

Yes, these approaches can complement other therapeutic models, providing a balanced perspective that incorporates both strengths and areas for improvement.


  1. Psychology Today – Strength-Based Therapy
  2. National Center for Biotechnology Information – Strengths-Based Therapy
  3. American Association for Marriage and Family Therapy – Strength-Based Approaches to Therapy
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This glossary provides definitions of various counselling terms and approaches for informational purposes only, without implying endorsement or service provision