What is Bereavement Counselling?
What is bereavement counselling? Read Leone Centre Blog about how Bereavement Counselling can help with grief and loss.
Category: Online Counselling
What is Systemic Family Psychotherapy?
Systemic Family Psychotherapy: Does your family need help? When one family member struggles with stress, mental health, addiction, or problematic emotional reactions, the whole system (family) has an impact and is impacted. Systemic family therapy aims to help family members to understand and to manage emotional and relational challenges, improve dynamics within a family, address specific […]
Being alone and loneliness – How Counselling can help
Loneliness, Are you alone, lonely, or socially withdrawing/isolating? While humans are social beings who love to experience a sense of belonging and connection to others, they aim to fulfil their potentials and be their authentic selves as well. All individuals need to be alone from time to time, to observe their experience without social constrictions, […]
Is Online Therapy via Zoom as Effective?
Is Online Relationship Counselling for you? Online counselling and mental health services have become more and more popular over the last few years. From the comfort of our homes, we have access to private conversations with doctors and therapists. While most online counselling and mental health services focus on providing care to individuals, online couples’ […]
What is Psychosexual Therapy? An Introduction
If you feel your sex life could be the reason why you’re not feeling great about yourself, or vice versa, psychosexual therapy can help. It is often assumed that these issues are purely physical, but that’s not the case. Psychological and physical reasons for sexual issues are mostly intertwined. For example, if you’re feeling stressed […]
Autism, Asperger’s and Neurodiversity
There is often confusion around what Asperger’s actually means. Once known as ‘Asperger’s syndrome’, there is also a medical terminology called ‘Autism Spectrum Disorder (ASD)’, which illustrates that there is not an exact science and it is not always easy or straightforward to define and identify presentation and symptoms. What Is Autism? Neurodiversity is the […]
Everything You Need to Know to Get Started With Online Counselling
If you’re experiencing symptoms of anxiety, depression, loneliness, or other hardships, online counselling could provide the best solution. Whether you’re looking for individual help or you seek to improve your relationship, online counselling provides a flexible and efficient alternative to in-person counselling. The Covid-19 pandemic has accelerated the shift towards online services, including online […]
Are You Afraid of Commitment?
Afraid of Commitment? Gamophobia “Gamos” (Marriage) and Phobos (Phobia) – a fear of commitment. How do longing for and fear of relationship and commitment dance together? Most people want both intimacy and autonomy, closeness and independence. Is it possible to feel comfortable with both closeness and space? Are you able to be authentic and yourself […]
All You Need to Know About Relationship Counselling
Why Couples should consider Relationship Counselling
Myers Briggs Personality Test – MBTI – London, UK and Worldwide
Own your Strengths & Weaknesses, Shift your Consciousness, Transform Yourself “Until you make the unconscious conscious, it will direct your life, and you will call it fate.” Carl Jung It comes as a surprise to many that we are conscious of an estimated 5 -10% of our cognitive activity. That makes 90 – 95% of […]