Q&A Session with Therapist Julia Halpin

Posted March 10, 2023 by Cristina Vrech

Julia Halpin

Family, Couples and Systemic Psychotherapist

Family and Couples Therapist for over 20 years, including as a systemic Tavistock-trained Supervisor of family therapists. A professional member of UKCP and AFT, with 35+ years’ experience within the NHS and mental health.

Extensively skilled with supporting couples and families, parents/ step-parents/ carers with relationships and children. Supports with anxiety, depression, conflict, self-harm, separation, affairs and cheating, bereavement, illness, fertility issues, trauma, ASD and/or ADHD.

Offering online appointments.

Julia Halpin can help with...

Meet Julia Halpin, a UKCP family and systemic psychotherapist with over 35 years of experience working within the NHS. With a background in mental health nursing, Julia has a deep understanding of the stressors that can impact individuals and families. Her interest in working collaboratively with families grew from witnessing changes individuals made in their lives that influenced their relationships with family & friends. This drew her interest in working with families as her belief that supporting one another can bring about positive change and enhance family relationships.

Julia Halpin, family & systemic psychotherapist

What are the benefits of family therapy?

Julia’s approach to therapy is grounded in exploring solutions with families, building on their unique strengths and resources. She believes that family therapy offers families the space to better understand their relationships and patterns of interaction, developing new interaction patterns and more positive relationships.

What do you find the pros and cons are for offering online therapy

When it comes to online therapy, Julia recognises the benefits of accessibility and convenience for families with travel difficulties or who live in different locations and/or are in long distance relationships. However, she also acknowledges the challenges of limited camera space for larger families and the difficulty of picking up on non-verbal cues through Zoom.

What is the most challenging part of your psychotherapist role? 

As a systemic psychotherapist, Julia’s biggest challenge is keeping all family members’ perspectives in mind and avoiding taking sides. She emphasises the importance of appreciating each family member’s viewpoint, helping them develop different perspectives to understand each other better.

What approach would you use with a family where one person is presenting with neurodiversity

When working with a family where one person is presenting with neurodiversity, Julia’s approach is to help the family understand how neurodiversity affects communication, patterns of interaction, routines, and sensory sensitivities. This promotes greater understanding and improves family relationships.

In your experience of working with self-harm, do you feel this starts at an early age or it can develop at any stage in a persons life? 

Julia has experience working with self-harm, for those individuals experiencing self-harm, there is a more significant number within the teenage & young adulthood years, although it is not confined to this age group. The proportion of people who self-harm has been increasing over the years across all age groups, with a greater increase in young people.

What approach would you use going into an initial session for Divorce Counselling within a family? 

For divorce counselling, Julia’s initial approach is to negotiate with the couple about having open and honest conversations about their relationship, discussing themes such as the ending of their relationship, children, living circumstances, finances, and what their “new” relationship might look like.

What is your approach working with bereavement within a family unit? 

In working with bereavement, Julia finds that a family approach can be helpful in exploring complex thoughts and emotions within a safe and supportive framework. By working through the grieving process together, families can develop better communication and cohesiveness, enabling family members to feel more supported.

Do you have a specific specialism that interests you more than others?

While Julia doesn’t have a specific specialism, she is interested in working with families affected by neurodiversity and mental health challenges. Her collaborative approach emphasises working together to discover what works in achieving realistic goals, drawing on the unique strengths and resources of each family.

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Talk with a Leone Centre Professional

If you do feel like you need some help and support, our Leone Centre professionals are available 7 days a week. Call us on 020 3930 1007. We can also provide fast track therapy.

We can offer in-person counselling in London appointments at our head office in Fulham and our offices in Kensington, Wimbledon and Belgravia, We also service Victoria, Putney, Chelsea, Knightsbridge, Mayfair, and City of London.

In addition, we offer Online Therapy appointments wherever in the world you are located, should this better fit around your existing commitments or if you are not able to attend an in-person appointment.