Archives: Glossary Terms

On This PageCultural CompetenceBarriers to careInclusive practicesDefining cultural competenceCreating safe spacesTherapeutic practicesFAQsReferences Cultural Competence Cultural competence in LGBTQI therapy involves recognising and respecting the unique experiences, identities, and needs of LGBTQI individuals. This approach ensures that therapeutic practices are inclusive and affirming, creating a safe space for all clients. Barriers to care LGBTQI individuals often […]

On This PageDepression and Neurodiversity in Neurodiversity-affirmative TherapyUnderstanding ChallengesHow Depression Affects Neurodivergent IndividualsAbout NeurodiversityPrinciples of Neurodiversity-affirmative TherapyBenefits of Neurodiversity-affirmative TherapyHow Therapy Can HelpHow This Therapy WorksFAQsReferences Depression and Neurodiversity in Neurodiversity-affirmative Therapy Neurodiversity-affirmative therapy focuses on understanding and embracing neurological differences rather than pathologising them. Depression in neurodivergent individuals can manifest differently and may require […]

On This PageDesensitisation and ReprocessingAbout Desensitisation and ReprocessingKey Features and BenefitsConvenience and FlexibilityAbout EMDRHow It WorksFAQsReferences Desensitisation and Reprocessing Desensitisation and Reprocessing in Eye Movement Desensitisation and Reprocessing (EMDR) is a transformative approach in psychotherapy. About Desensitisation and Reprocessing Desensitisation and Reprocessing are at the heart of EMDR, a therapeutic approach designed to help people […]

On This PageDesensitisation PhaseEmotional DistressKey Features and Benefits:How It HelpsHow It WorksFAQsReferences Desensitisation Phase The Desensitisation Phase in EMDR (Eye Movement Desensitisation and Reprocessing) is a key component of this therapeutic approach. This phase focuses on reducing the emotional intensity associated with traumatic memories, supporting the overall healing process. Emotional Distress The Desensitisation Phase targets […]

On This PageDeveloping Skills for Managing ChallengesCommon challengesAbout These SkillsOverviewHow developing these skills in therapy can helpHow therapy worksFAQsReferences Developing Skills for Managing Challenges Developing Skills for Managing Challenges are essential components in LGBTQI therapy, offering essential support for individuals facing these unique challenges. Common challenges Discrimination and prejudice Identity and self-acceptance Mental health concerns […]

On This PageDialectical Behavior Therapy (DBT)Challenges TackledMethod OverviewBenefits of DBTAbout DBTHow It HelpsHow It WorksFAQsReferences Dialectical Behavior Therapy (DBT) Dialectical Behavior Therapy (DBT) is a key part of Cognitive Behavioural Therapy (CBT), combining traditional CBT techniques with principles of mindfulness, acceptance, and emotional regulation. This approach addresses complex mental health issues and enhances overall well-being. […]

On This PageDiscriminationKey challengesExploring discriminationBenefits of inclusive therapyHow inclusive therapy helpsHow inclusive therapy worksConvenience and flexibilityFAQsReferences Discrimination Discrimination against LGBTQI individuals in therapy can create significant barriers to accessing quality mental health support. Discrimination against LGBTQI people in therapy is a serious issue that can prevent individuals from seeking or continuing care. It’s essential to […]

On This PageDivorce and SeparationRole of Family TherapyBenefits for FamiliesHow It WorksFAQsReferences Divorce and Separation Divorce and separation can have profound effects on family dynamics. Family therapy provides a structured environment where family members can express their emotions and concerns. This process aids in understanding the diverse perspectives of each member and addressing the changes […]

On This PageDual Attention StimuliKey features and benefitsDual attention stimuli definedBenefits of dual attention stimuliApplication in therapyFAQsReferences Dual Attention Stimuli Dual attention stimuli are a vital component of Eye Movement Desensitisation and Reprocessing (EMDR) therapy. Dual attention stimuli in EMDR involve engaging both sides of the brain through specific sensory inputs, such as eye movements, […]