On This PageFamily ResilienceCore Elements of Family ResilienceImportance in TherapyApplication in TherapyFAQsReferences Family Resilience Family resilience in family therapy refers to the ability of a family unit to withstand and adapt to challenges and stressful situations. This concept emphasises the strengths and resources within a family that contribute to their ability to bounce back from […]
On This PageFamily SupportCommon challengesUnderstanding supportAbout Family Support in Neurodiversity-affirmative TherapyHow therapy can helpHow therapy worksFAQsReferences Family Support Family support within the framework of neurodiversity-affirmative therapy plays an important role in promoting understanding, acceptance, and resilience among families. This approach emphasises the strengths and unique perspectives of neurodivergent individuals, creating a more inclusive and supportive […]
On This PageFamily Systems TheoryFamily dynamicsCommunication patternsBehavioural influenceAbout the theoryTherapeutic benefitsPractical applicationFAQsReferences Family Systems Theory Family Systems Theory is a psychological framework that views the family as an interconnected and interdependent system. Each member’s behaviour and interactions are seen as influencing the entire family unit. This theory, widely utilised in family therapy, helps therapists understand […]
On This PageFamily Therapy ApproachesCommon Issues AddressedKey Features and BenefitsFAQsReferences Family Therapy Approaches Family therapy approaches are various methods used by experienced therapists to improve communication, resolve conflicts, and enhance the overall functioning of a family. These approaches focus on developing understanding and cooperation among family members, allowing them to work together to address and […]
On This PageFantasy and role playAbout fantasy and role playCommon challengesUnderstanding the conceptKey therapeutic features and benefitsFlexibility and convenienceHow it helpsHow it worksFAQsReferences Fantasy and role play Psychosexual therapy often incorporates fantasy and role play as powerful tools to enhance intimacy and communication between partners. These methods can unlock hidden desires and develop a deeper […]
On This PageFinancial ManagementCommon ChallengesKey InsightsStrengthening BondsPractical ApproachFAQsReferences Financial Management We do not offer financial management, advice, or budgeting services to clients. However, the impact of financial issues, financial power imbalances, and changes in circumstances is a topic often discussed during marriage counselling. Common Challenges Financial Strain: Couples often face stress and conflict due to […]
On This PageFlash TechniqueTrauma and DistressTherapeutic InnovationKey Features and Benefits:Understanding the Flash TechniqueHow It HelpsHow It WorksFAQsReferences Flash Technique The Flash Technique in EMDR is a gentle and innovative method used within the EMDR therapy framework. It aims to reduce distress associated with traumatic memories, allowing for a more comfortable and efficient therapeutic process. Trauma […]
On This PageForgivenessCommon ChallengesCore ConceptsAdvantagesAccessible GuidanceUnderstanding ForgivenessPositive ImpactImplementationCommon QuestionsReferences Forgiveness Forgiveness is a cornerstone in the recovery process of relationships. In the context of marriage counselling, forgiveness cannot be forced, but understanding and practising forgiveness can rejuvenate a partnership, encouraging a deeper connection and mutual respect. Common Challenges Holding onto past grievances Difficulty in moving […]
On This PageFree AssociationAbout Free AssociationKey FeaturesHow It HelpsHow It WorksFAQsReferences Free Association Free association is a key aspect of Eye Movement Desensitisation and Reprocessing (EMDR) therapy. Free association in EMDR encourages clients to express thoughts and memories without censorship. This process helps uncover underlying issues and emotions linked to trauma. About Free Association Free […]
On This PageFunctional AnalysisDeep DiveKey FeaturesBenefitsConvenience and FlexibilityFAQsReferences Functional Analysis Functional analysis in Cognitive Behavioural Therapy (CBT) is a key method used to understand and change behaviour patterns. Deep Dive Functional analysis involves a detailed examination of the antecedents, behaviours, and consequences (often referred to as the ABC model). This process helps to uncover the […]
