Category: Relationship Counselling


You Can Go Your Own Way – Divorce Counselling

Divorce and separation are not failures, in the same way as longevity is not an indicator of a successful marriage. When things reach a breaking point in a relationship, our first instinct might be to reach for the phone number of a divorce lawyer. However, even when things seem insurmountable, there can be real value […]

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The Problem with “But” – Reframing Relationship Conflict

Reframing Relationship Conflict Most of us have been there – arguing with a partner who we feel misrepresents our feelings or thoughts, or simply misunderstands us.  Our interlocutor is angry or hurt and is expressing those feelings, possibly at great volume.  We may even agree with what’s being said, to a greater or lesser extent.  However, if we […]

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Reaching out for Counselling

Reaching out for Counselling What does Counselling have to do with your capacity to reach out? Getting in contact with a therapist in a moment of need takes some courage and willingness to self-care. When feeling under pressure with your relationships, mental health, work issues your personal relationship with “reaching out” will be instrumental in […]

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Seeking Counselling Support

Seeking Counselling Support “If we had the courage to love we would not so value these acts of war.” ― Jeanette Winterson, The Passion When is it time to reach out for help? And how do you know if you and your partner can benefit from couples counselling?  Perhaps you have been brushing problems under the carpet in […]

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