Archives: Glossary Terms

On This PageHIV/AIDS SupportHealth challengesTherapeutic benefitsTherapeutic approachFAQsReferences HIV/AIDS Support HIV/AIDS support within LGBTQI therapy focuses on providing compassionate and informed care. This approach aims to address the unique challenges faced by LGBTQI individuals living with HIV/AIDS, ensuring they receive the necessary emotional and psychological support. This involves understanding the specific health, social, and psychological issues […]

On This PageIdentity explorationChallenges facedThe importance of identity explorationHow therapy worksFAQsReferences Identity exploration Identity exploration is a fundamental aspect of personal growth, especially within the LGBTQI community. This process involves a deep and often complex journey of understanding one’s sexual orientation, gender identity, and other parts of personal identity. LGBTQI therapy provides a supportive space […]

On This PageImagery Rescripting in CBTMental ReprocessingTransforming MemoriesAbout this ApproachHow It HelpsHow It WorksFAQsReferences Imagery Rescripting in CBT Imagery rescripting is a powerful tool in cognitive-behavioural therapy (CBT) that helps individuals alter the emotional impact of distressing memories by changing the images in their minds. This approach uses the brain’s visual processing to create new, […]

On This PageImaginal exposureKey focus: core conceptsCore principlesTherapeutic benefitsStep-by-step processFAQsReferences Imaginal exposure Imaginal exposure is a key element within eye movement desensitisation and reprocessing (EMDR) therapy. Imaginal exposure involves confronting distressing memories in a controlled environment to reduce their emotional impact. This process is guided by an experienced therapist and is central to EMDR’s usefulness. […]

On This PageImago Relationship TherapyRelationship DynamicsTherapeutic ApproachKey Features and Benefits:Emphasis on Convenience and Flexibility:Innovative ApproachDeep ConnectionStructured DialogueFAQsReferences Imago Relationship Therapy Imago Relationship Therapy is a unique approach within marriage counseling that aims to establish deeper understanding and connection between partners. By focusing on the unconscious dynamics that influence relationships, this therapy helps couples identify and […]

On This PageInclusive EducationCommon challengesAbout inclusive educationKey conceptsFeatures and benefits in therapyHow therapy can helpHow therapy worksConvenience and flexibilityFAQsReferences Inclusive Education Inclusive education within neurodiversity-affirmative therapy promotes a supportive learning environment that respects and values neurological differences. This approach is essential in creating an inclusive therapeutic atmosphere where every individual’s unique learning style is acknowledged […]

On This PageInfidelity RecoveryEmotional ImpactCommunication BreakdownHealing JourneyRebuilding TrustUnderstanding Infidelity RecoveryBenefits of CounsellingCounselling ProcessFAQsReferences Infidelity Recovery Infidelity recovery in marriage counselling focuses on helping couples work through the emotional turmoil following betrayal, an affair and cheating. This process aims to rebuild trust and promote healing within the relationship. Emotional Impact Infidelity often leads to significant emotional […]

On This PageInstallation PhaseEnhancing Well-beingDeepening IntegrationUnderstanding InstallationBuilding StrengthReinforcing PositivityFAQsReferences Installation Phase The installation phase in EMDR (Eye Movement Desensitisation and Reprocessing) is vital for reinforcing beneficial beliefs and feelings. This phase helps individuals integrate new, empowering perspectives to improve their overall mental well-being. Enhancing Well-being During the installation phase, clients often face challenges in solidifying […]

On This PageIntergenerational PatternsRecurring family dynamicsUnderstanding this conceptGenerational transmissionKey features and benefits of therapyEnhancing self-awarenessExploring family historyConvenience and flexibilityFAQsReferences Intergenerational Patterns Intergenerational patterns in family therapy refer to the recurring behaviours, beliefs, and emotions passed down from one generation to the next within families. These patterns often shape family dynamics and individual behaviour, influencing how […]

On This PageInternalised homophobiaCommon challengesDefining this issueTherapeutic benefitsTherapeutic approachesFAQsReferences Internalised homophobia Internalised homophobia is a significant issue within the LGBTQI community, affecting mental health and well-being. Internalised homophobia refers to the internalisation of society’s negative attitudes towards LGBTQI individuals, leading to self-directed stigma and discrimination. Common challenges Self-acceptance difficulties Diminished self-perception Emotional and psychological distress […]