June 24, 2024 • Cristina Vrech
On This PageSubstance AbuseKey IssuesTherapeutic GoalsApproachBenefitsFAQsReferences Substance Abuse Substance abuse in family therapy addresses the complex dynamics and challenges that arise when a family member struggles with substance use. This form of therapy recognises the impact of substance abuse on the entire family unit and seeks to create support systems to involve all members in […]
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June 24, 2024 • Cristina Vrech
On This PageSubstance AbuseFacing these issuesCore aspectsApproachable solutionsDefining this contextSupport and healingTherapeutic approachesCommon questionsReferences Substance Abuse In the context of LGBTQI therapy, substance abuse is an important area of focus. LGBTQI individuals often face specific stressors and social pressures that can contribute to substance abuse. These include discrimination, social stigma, and internalised homophobia or transphobia. […]
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June 24, 2024 • Cristina Vrech
On This PageSUD Scale (Subjective Units of Disturbance)Measuring DistressAbout SUD ScaleHow It HelpsHow It WorksFAQsReferences SUD Scale (Subjective Units of Disturbance) The SUD Scale, or Subjective Units of Disturbance, is a tool used in Eye Movement Desensitisation and Reprocessing (EMDR) therapy. This scale helps individuals and therapists gauge the level of distress associated with traumatic […]
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June 24, 2024 • Cristina Vrech
On This PageSupport GroupsSafe spaceShared experiencesCommunity buildingAbout support groupsWhat are LGBTQI support groups?Key features and benefitsHow they helpHow they workConvenience and flexibilityFAQsReferences Support Groups Support groups play a vital role in LGBTQI therapy by providing a safe space for individuals to share experiences, receive support, and build a sense of community. These groups are integral […]
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June 24, 2024 • Cristina Vrech
On This PageSystemic Family TherapyInterconnected challengesTherapeutic frameworkUnderstanding systemic family therapyEnhancing family dynamicsTherapeutic processFAQsReferences Systemic Family Therapy Systemic Family Therapy is a holistic method within family therapy that focuses on the interactions and relationships within a family system rather than viewing issues in isolation. Interconnected challenges Systemic Family Therapy addresses challenges that arise from family dynamics, […]
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June 24, 2024 • Cristina Vrech
On This PageTantra and SensualityUnderstanding these conceptsAbout tantra and sensualityTherapeutic benefitsApplication in therapyFAQsReferences Tantra and Sensuality Tantra and sensuality play a role in psychosexual therapy, aiming to offer profound insights and experiences. These concepts enhance therapy by aiming to develop deeper connections and overall holistic sexual well-being. Understanding these concepts Many individuals seeking psychosexual therapy […]
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June 24, 2024 • Cristina Vrech
On This PageTarget MemoryCommon ConcernsIdentifying and Processing MemoriesWhat is Target Memory?Defining Target MemoryBenefits of Identifying Target MemoriesThe EMDR ProcessCommon QuestionsReferences Target Memory In the context of EMDR (Eye Movement Desensitisation and Reprocessing), the term ‘target memory’ refers to specific memories that are identified and processed during therapy sessions. These memories often relate to past experiences […]
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June 24, 2024 • Cristina Vrech
On This PageThe Development of EmpathyCommon ChallengesDeepening BondsKey Features:Benefits:Convenience and Flexibility:What is Empathy Development?How It Helps RelationshipsHow It WorksFAQsReferences The Development of Empathy The development of empathy in marriage counselling focuses on creating deeper emotional connections between partners. This process enhances mutual understanding and strengthens the relationship. Common Challenges Many couples struggle with emotional disconnect […]
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June 24, 2024 • Cristina Vrech
On This PageThought RecordsAbout Thought RecordsHow They HelpHow They WorkFAQs Thought Records Thought records are a key tool in Cognitive Behavioural Therapy (CBT). They help individuals identify and evaluate their thoughts. They are particularly useful for addressing the challenges people face in recognising cognitive distortions that may be influencing their emotions and behaviours. Thought records […]
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June 24, 2024 • Cristina Vrech
On This PageTransgender SupportCommon challengesAbout transgender supportTransgender support overviewHow therapy can helpHow therapy worksFAQsReferences Transgender Support Transgender support within LGBTQI therapy focuses on providing a safe and affirming space for individuals exploring their gender identity. This support is important for mental and emotional well-being, addressing unique challenges faced by transgender individuals. Common challenges Identity exploration: […]
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