On This PageOvergeneralisationCommon IssuesDefinition and ImpactNext StepsAbout OvergeneralisationHow It HelpsHow It WorksFAQsReferences Overgeneralisation Overgeneralisation is a common cognitive distortion addressed in Cognitive Behavioural Therapy (CBT). It is defined as drawing broad conclusions from a single event or experience, often leading to negative thinking patterns. Common Issues Overgeneralisation can contribute to persistent unhelpful thoughts and can […]
On This PagePainful IntercourseAbout painful intercourseCommon concernsCauses and contributing factorsTherapeutic approachesBenefits of therapyFAQsReferences Painful Intercourse Painful intercourse, also known as dyspareunia, is a condition that can significantly impact one’s quality of life and intimate relationships. Psychosexual therapy offers insights and approaches to address this sensitive issue. About painful intercourse Painful intercourse, or dyspareunia, can manifest […]
On This PageParenting ApproachesCommon ChallengesHolistic ApproachesKey Features and BenefitsConvenience and FlexibilityComprehensive InsightsStrengthening BondsStep-by-Step GuidanceFAQsReferences Parenting Approaches Parenting in marriage counselling involves developing practices aimed at enhancing parenting skills within the context of maintaining a strong marital relationship. An experienced therapist will assist couples in managing parenting challenges and promoting effective co-parenting. Common Challenges Conflicts in […]
On This PageParenting PracticesCommon issues addressedBenefitsApproaches in family therapyFAQsReferences Parenting Practices Parenting within the context of family therapy involves approaches and methods designed to enhance family dynamics and support children’s development. It addresses the interplay between parents and children, focusing on promoting healthy communication and relationships. Common issues addressed Family therapy often addresses several challenges, […]
On This PagePeer Support GroupsCommon challengesWhat are peer support groups?Combining neurodiversity-affirmative therapy and peer support groupsHow therapy can helpHow therapy worksFAQsReferences Peer Support Groups Peer support groups in neurodiversity-affirmative therapy provide a welcoming space where neurodiverse individuals can connect, share experiences, and support one another. These groups are grounded in the principles of neurodiversity, celebrating […]
On This PagePerformance AnxietyCommon challengesExploring performance anxietyTherapeutic benefitsFlexibility & convenienceFAQsReferences Performance Anxiety Performance anxiety, a common issue within psychosexual therapy, involves intense fear or worry related to sexual performance. This anxiety can significantly impact an individual’s emotional well-being and intimate relationships, often leading to feelings of inadequacy and distress. Common challenges Individuals experiencing performance anxiety […]
On This PagePersonalisationKey Features and BenefitsConvenience and FlexibilityTherapeutic BenefitsImplementationFAQsReferences Personalisation Personalisation enhances the helpfulness of CBT by adapting therapeutic approaches to the needs of each individual, to create a more relevant and useful therapeutic experience. The adaptation of therapeutic activities to meet the specific needs, preferences, and circumstances of the individual in therapy offers a […]
On This PagePositive CognitionHealing Through PositivityTransformative BeliefsConcept OverviewHealing BenefitsProcess ExplainedCommon QueriesReferences Positive Cognition Positive cognition in EMDR (Eye Movement Desensitisation and Reprocessing) plays a crucial role in the therapy process. It involves identifying and reinforcing positive beliefs about oneself, contributing significantly to the healing journey. Healing Through Positivity Understanding the importance of positive cognition can […]
On This PagePremarital CounsellingCommon ChallengesKey FeaturesUnderstanding Premarital CounsellingBenefits for CouplesCounselling ProcessFAQsReferences Premarital Counselling Premarital counselling is a form of therapy that falls under the broader category of marriage counselling. It focuses on helping couples prepare for marriage by addressing potential issues and encouraging healthy communication. Premarital counselling aims to equip couples with the tools they […]
On This PagePremature EjaculationComprehensive overviewUnderstanding premature ejaculationPsychosexual impactsApproaches to address itFAQsReferences Premature Ejaculation Premature ejaculation is a common sexual concern affecting many individuals. Premature ejaculation is defined as the occurrence of ejaculation with minimal sexual stimulation before, on, or shortly after penetration and before the individual wishes it. Comprehensive overview It is one of the […]
