Archives: Glossary Terms

On This PageRelationship GoalsCommon ChallengesDetailed ExplanationBenefits HighlightedPractical ApproachFAQsReferences Relationship Goals Relationship goals in marriage counselling can create a deeper connection and understanding between partners. This term encompasses the shared objectives and aspirations couples aim to achieve during their counselling sessions, focusing on improving communication, trust, and overall relationship satisfaction. Common Challenges Couples often face various […]

On This PageRelationship issuesCommon challengesRelationship issues in LGBTQI therapyTherapeutic approachesFAQsReferences Relationship issues Relationships within the LGBTQI community face unique challenges. Relationship issues in LGBTQI therapy encompass various difficulties related to identity, societal pressures, and personal dynamics. Therapy can help in traversing these issues by providing a supportive and non-judgmental environment. Common challenges Discrimination and societal […]

On This PageRelationship issuesCommon challengesTherapeutic approachTherapeutic benefitsFAQsReferences Relationship issues Addressing relationship issues in psychosexual therapy involves exploration into the complexities and intricacies of how sexual dynamics can impact a couple’s emotional and physical connection. Relationship issues in psychosexual therapy refer to the problems and conflicts that arise in a couple’s sexual relationship, which can affect […]

On This PageRelaxation Techniques in CBTCommon ChallengesUnderstanding TechniquesAbout Relaxation TechniquesHow It HelpsHow It WorksFAQsReferences Relaxation Techniques in CBT Cognitive Behavioural Therapy (CBT) offers approaches to support individuals in managing their stress and anxiety. Relaxation techniques are key to CBT. They offer practical approaches to help calm the mind and body. Common Challenges Many people experience […]

On This PageResilience BuildingSupporting neurodiversityTherapeutic approachUnderstanding neurodiversityBenefits of neurodiversity-affirmative therapyTherapeutic approachesFAQs Resilience Building Neurodiversity-affirmative therapy focuses on recognising and encouraging individual strengths. This approach builds resilience by supporting neurodiverse individuals in embracing their unique perspectives and developing adaptive skills. Supporting neurodiversity Addressing common misunderstandings about neurodiversity. Confronting the lack of personalised support for neurodiverse individuals. […]

On This PageResource Development Installation (RDI)Understanding RDIHow It HelpsHow It WorksFAQsReferences Resource Development Installation (RDI) Resource Development Installation (RDI) is an essential component of Eye Movement Desensitisation and Reprocessing (EMDR) therapy. It focuses on enhancing the individual’s inner resources and strengths to better manage distressing experiences. Understanding RDI Resource Development Installation (RDI) is a preparatory […]

On This PageSafe Place VisualisationFinding CalmKey Features and BenefitsPractical ApplicationFAQsReferences Safe Place Visualisation Safe Place Visualisation is a pivotal aspect of Eye Movement Desensitisation and Reprocessing (EMDR) therapy. This method involves creating a mental image of a peaceful and secure environment, offering clients a retreat for relaxation during sessions. Finding Calm During EMDR therapy, individuals […]

On This PageSame-sex relationshipsCommon challengesKey insightsAddressing challengesTherapy approachesFAQsReferences Same-sex relationships Same-sex relationships within LGBTQI affirmative therapy are approached with sensitivity to the specific experiences and challenges faced by these couples. Therapy aims to encourage a deeper understanding and stronger connection between partners. Common challenges Same-sex couples often face unique challenges, including societal pressures, internalised homophobia, […]